Welcome to my coaching and training website.

newporthalfInformation about my training plans and other running programs I offer can be found using the menu above.

I hope to post blog updates periodically, as well, to share a little bit about my running life, as well as share tips and advice that may help you in your endeavors.

Please use the contact form to get in touch, or leave a comment on a blog post, or visit me at my community page on Facebook – For the Love Of Running – there are more than 3,000 of us over there, and loads of daily inspiration, motivation, and running discussion.

Happy running!

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